Once you have celebrated your ‘wedding,’ it’s time to start living your ‘marriage’. Don’t worry, this isn’t a scare to push you away, just a practical guide to keep things as exciting as they were during your dating days.
Because no one talks about what happens after the last phera is taken.
You pay the caterers.
The DJ goes back home.
All the guests leave.
And then comes the post-wedding slump. Yes, it’s a real thing.
What Are the Post-Wedding Blues?
It’s quite normal to feel the real blues when your wedding is over. Evidently, couples spend months planning a wedding and are consumed with the rush of preps, trials and having friends and family members come over all the time.
Now, while all this sounds overwhelming, it can take some time to get over the silence that comes once it’s over. If you’re sad that your wedding day is over, you certainly aren’t alone.
Signs You Might Be Experiencing It
If you are confused about what’s happening to you after returning from your 4-day destination wedding in Thailand, here’s what you should look out for:
- You might be feeling low or unmotivated after the wedding, this could result in difficulties performing everyday tasks.
- Another sign could be missing the excitement and attention. Constantly being surrounded by friends, family, makeup artists and photographers can build up your dopamine.
- A wave of emotions in the form of “what now?” could be trailing you because you don’t have anything grand to look forward to.
- Small disagreements might tend to feel bigger than usual because obviously you’re not at your best. But this is the time to be patient with your partner.
- Emotional or mental fatigue is a real thing when you are experiencing the post-wedding slump because you are still not over the highs of the best party of your life.
The Real Question: “What Now?”
Once your wedding day is over and you’re even back from the honeymoon, what’s really there to look forward to?
First, take a pause and enjoy the present moment.
You’ve just experienced a major life milestone, so you’re bound to feel a little anxious about all the changes going on.
Here is a step-by-step guide to follow up into your new life:
- Bond with your new family members: Your in-laws might also be feeling as low as you, post your wedding day. This is the perfect time to bring your intimate families together and plan cosy dinners at home. Bond with your family and your spouse’s friends and family.
- Make plans to look forward to: Dating each other shouldn’t stop even after the dating days are over. Plan movie nights, book pottery classes and go watch stand-up comedy with your beloved to keep up with the excitement.
- Lean on your spouse for support: Talk to your spouse about his feelings and how he might be feeling about the post-wedding slump. Bond over small activities like cooking together, rearranging your bedroom and picking the final shots for your wedding album.
- Redecorate your nest: Welcome yourself into the new house, or if your spouse is moving into your apartment, make them feel free to move around stuff. Make space for them in the cupboard or discuss repainting the walls.
- Reflect on your wedding day: It’s the little moments that count the most. Talk about the fun times you had at the cocktail night or during the haldi flower shower. There is nothing more wholesome than revisiting moments spent with your loved ones.
- Make everyday events exciting: Post-wedding, your everyday life can look quite mundane. That’s when you build everyday rituals and enjoy what they call the “real marriage”. Such as turning a simple grocery run into a late-night outing or cooking together, even if it’s messy.
It’s all about making ordinary moments into special moments.
Wedding Asia’s Take on Life After the Afterparty
When the music fades, the last guest leaves and somewhere between packing to unpacking, your heart might experience a sigh. The silence represents the final goodbye and the reality settling in.
Life after the afterparty is subtle and normal if you don’t hesitate to ask for support from your partner. It’s all about sharing space without an audience and discovering each other all over again, this time in a more grounded way.
Stillness is truly the truth of marriage.
